You are so welcome here.
This is the place I come to sort out my over-anxious brain, hopefully helping other humans feel less alone in the process. I love talking about hard things like mental health and faith and body image and marriage. After over a decade in the fitness industry, my days are now primarily spent chasing two pint-sized tornadoes disguised as little boys. By night, I write or watch too much Netflix.
A proper west coast Canadian, I am happiest in the woods. Or at Tim Hortons.